← OCR James
HYROX · Feb 1, 2026
Hyrox Phoenix - Doubles
8×1K run + 8 stations
Distance
Split times
| Running 1 |
0:04:48 |
|
| 011000m SkiErg |
0:03:52 |
114 |
| Running 2 |
0:05:24 |
|
| 0250m Sled Push |
0:02:00 |
316 |
| Running 3 |
0:05:50 |
|
| 0350m Sled Pull |
0:02:53 |
192 |
| Running 4 |
0:05:55 |
|
| 0480m Burpee Broad Jump |
0:03:31 |
273 |
| Running 5 |
0:06:54 |
|
| 051000m Row |
0:04:30 |
200 |
| Running 6 |
0:06:39 |
|
| 06200m Farmers Carry |
0:01:47 |
281 |
| Running 7 |
0:06:29 |
|
| 07100m Sandbag Lunges |
0:03:08 |
129 |
| Running 8 |
0:07:14 |
|
| 08Wall Balls |
0:03:58 |
98 |
| Roxzone Time |
0:07:57 |
298 |
| Run Total |
0:49:07 |
293 |
| Best Run Lap |
0:05:24 |
257 |